cheater"s diet
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cheater"s diet

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Published by Prentice-Hall in Englewood Cliffs, N.J .
Written in English

Subjects:

  • Reducing diets.

Book details:

Edition Notes

Includes index.

StatementDaniel Tremblay.
Classifications
LC ClassificationsRM222.2 .T7 1984
The Physical Object
Paginationxiv, 162 p. ;
Number of Pages162
ID Numbers
Open LibraryOL2850996M
ISBN 100131283073, 0131282999
LC Control Number84013299

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  Part I of The Cheater's Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun recipes, most of which take less than twenty minutes to prepare, as well as an illustrative "cheating" lesson or : Marissa Lippert. In eight weeks, Lippert’s clients lose up to twenty pounds, and with her new book everyone else can, too. Part I of The Cheater’s Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun recipes, most of which take less than twenty minutes to prepare, as well as an illustrative “cheating” lesson or two. The Cheater's Diet book. Read reviews from world’s largest community for readers. Everybody cheats. On diets, that is. Marissa Lippert, twice voted one o /5.   The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love (14 ratings by Goodreads).

  In his book, The Cheaters Diet: Lose Weight by Taking Weekends Off, Dr. Rivas gave examples meals three times a day punctuated by two snack schedule, as follows: Breakfast: two eggs (cooked in any way except fried), a glass of orange juice or grapefruit half of the fruit, a cup of coffee or tea with sugar and artificial non-fat milk.   The Cheater’s Diet is also called by another name: The Cheater’s Diet: Lose Weight by Taking the Weekends Off! This diet was developed by a doctor named Paul Rivas, and he firmly believes that as long as a person eats a well balanced healthy diet on weekdays. The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good, HCI,   Paul Rivas, MD, an internist and weight-loss specialist, created the Cheater’s Diet on the premise that other diets often fail because people get bored and cannot follow what may be excessive.

Buy The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good by Rivas M D, Paul (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible s: The Cheater's Diet. likes 2 talking about this. The last diet book you'll ever buy! The Cheater's Diet shows you the sneaky secrets to losing up to 20 pounds in 8 weeks eating AND drinking.   As her thousands of success stories show, it's a matter of accepting the cheats, building them into the week, and moving on. In eight weeks, Lippert's clients lose up to twenty pounds, and with her new book everyone else can, too. Part I of The Cheater's Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun 4/5(3). I'm all for people buying every book called The Cheater's Diet that they get their hands on (wink). Best regards, E. A. Tremblay, co-author, The Cheater's Diet (, with Paul Rivas, MD). So Far So Good. Published by User, 9 years ago It is a book on commonsense eating and that "cheating" is going to happen but let it happen.